Red cabbage is a vegetable rich in many vitamins and minerals, antioxidants and beneficial nutrients. It brings favourable benefits to the body by helping to strengthen the immune system and improving the functioning of some of the main organs such
Bean salad with red onion, roasted red peppers and fresh mint. It is a very delicious and nutritious dish, also suitable as a side dish.
Beet, carrot and apple salad
Beet, carrot and apple salad is an extremely healthy combination of fruits and vegetables rich in vitamins and minerals. Beetroot is a rich source of nutrients. Carrots and apples contribute with an extra dose of useful properties and fresh taste.
Potato and tomato salad
Potato and tomato salad – a fresh, light and colourful salad . The potato salad with vegetables is a tasty dish that can be enjoyed as a side dish or single dish. The salad is perfect for a quick and
Rice salad – a colourful, fresh and tasty dish. Rice salad is suitable for everyone, it can be prepared in different ways with ingredients according to everyone’s taste. The rice salad with tuna, corn, carrot and cherry tomatoes is the
Spinach and pomegranate salad
A fresh, colourful and healthy combination of fresh spinach, pomegranate, apple, walnuts and feta cheese. The salad combines sweet and salty taste in a very pleasant and light way, giving pleasure to all senses. It is a perfect idea for
Fresh winter salad
Fresh winter salad – an easy to make, delicious and extremely healthy salad, rich in vitamins and nutrients. Even during the winter we can have a fresh salad and take care of our health. Indeed, it is difficult to carry
Arugula (Rocket), mushrooms and cherry tomatoes salad
A suggestion for a fresh and delicious arugula salad, a plant very rich in nutrients, combined with cherry tomatoes and mushrooms in butter. The dressing adds an extra flavour and gives a rich and pleasant taste.
Avocado tuna salad
Avocado tuna salad – a colourful, fresh, tasty and healthy salad. Very suitable for a quick solution for a light dinner or lunch. Avocado is a fruit, considered as superfood because of the many benefits and beneficial effects it has